Know Peace, Know Transformation - Alignment of Mind, Body, and Soul
As we enter the holiday season I was thinking of the expectations that often accompany this time of year. Family, friends, parties, presents, travel, extra spending, or the lack of...
Unlocking Your Full Potential: The Daily Discipline of Perseverance
Words matter. We speak and think in words. And maybe most importantly that running narrative we have in our mind, that inner voice we all have, builds and...